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The Importance of Confidential Therapy for First Responders: Addressing Trauma and Substance Use
First responders—the dedicated police officers, firefighters, EMTs, ER doctors, and healthcare workers—are society's frontline heroes....
Candice Mitchell, MS, LCPC, NCC, EdD
Mar 34 min read
15 views
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Dealing with Widow and Widower Guilt: Moving Forward After Loss
Losing a spouse is one of life's most overwhelming and heartbreaking experiences. For many widows and widowers, the grief feels suffocating,
Candice Mitchell, MS, LCPC, NCC, EdD
Feb 274 min read
41 views
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The Healing Power of EMDR Therapy for Widows and Widowers in Maryland
osing a spouse is one of the most profound and life-altering experiences anyone can go through. You may feel an overwhelming wave of grief,
Candice Mitchell, MS, LCPC, NCC, EdD
Feb 214 min read
16 views
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Uncovering the Power of EMDR Therapy: A Transformative Approach for Trauma Recovery Right Here in Maryland
Trauma can leave a lasting impact on our mental health, relationships, and overall well-being. For those looking for effective ways to addre
Candice Mitchell, MS, LCPC, NCC, EdD
Feb 213 min read
8 views
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Exploring the Benefits of Dating a Widow or Widower: How to Navigate Conversations About Their Loss
Entering the dating scene is exciting, filled with endless opportunities to meet unique individuals with life stories that have shaped who t
Candice Mitchell, MS, LCPC, NCC, EdD
Feb 194 min read
55 views
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Exploring the Role of Self-Expression in Eating Disorder Recovery
When it comes to eating disorders, it often feels like you’re facing an uphill battle. Beyond just the physical symptoms, eating disorders a
Stacey Gordon, MS, LGPC
Feb 173 min read
3 views
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Navigating the Depths of Grief: Exploring Intimacy and Widow's Fire The Sequel!
Widow's fire refers to the sudden and overwhelming sexual desire that can arise after the loss of a spouse or partner. It's not just about p
Candice Mitchell, MS, LCPC, NCC, EdD
Feb 175 min read
112 views
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Navigating the Dating Scene as a Widow: How to Embrace Your Past and Find Love Again
Rediscover dating as an independent woman and widow. Learn how to approach dating, handle insecurities, and find love with confidence.
Candice Mitchell, MS, LCPC, NCC, EdD
Feb 134 min read
18 views
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Finding Secrets After the Death of a Spouse: Navigating the Unknown
Losing a spouse is one of life’s most challenging experiences. It often feels like the rug has been pulled out from under you, leaving a gap
Candice Mitchell, MS, LCPC, NCC, EdD
Nov 23, 20244 min read
90 views
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Are You in a Relationship with a Narcissist? Here's What You Need to Know
When you're in the middle of a relationship, love can make even the red flags look pink. Yet, if you’ve found yourself constantly questionin
Candice Mitchell, MS, LCPC, NCC, EdD
Nov 23, 20244 min read
31 views
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Dear Narcissist: How Your Abuse Is Impacting My Body Image and Mental Health
Dear Narcissist, your abuse leaves scars not just on the surface but deeply etched within our souls, shaping our perception of self.
Gretchen Newman, PhD.
Oct 8, 20243 min read
24 views
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Navigating Grief Triggers: How to Support Yourself as a Widow or Widower
Coping with the loss of a spouse can be likened to searching for a matching sock in a dryer full of mismatched socks - a whirlwind of emotio
Candice Mitchell, MS, LCPC, NCC, EdD
Oct 3, 20244 min read
84 views
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Navigating Sexuality After Loss: The Unspoken Truths of Widow's Fire
It's a term used to describe a sudden, often uncontrollable desire for sexual intimacy following the death of a partner.
Candice Mitchell, MS, LCPC, NCC, EdD
Sep 26, 20246 min read
2,899 views
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Learning to Love the Woman in the Mirror: Overcoming Negative Body Image as We Age
Societal ideals often box women into a narrow definition of beauty centered around youthfulness, perpetuating the myth that aging equates to
Stacey Gordon, MS, LGPC
Sep 24, 20243 min read
36 views
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Sex and Single Women in Their 40s: A Mental Health Perspective
Introduction For single women in their 40s, navigating the realms of dating and sexuality can be particularly challenging due to societal...
Candice Mitchell, MS, LCPC, NCC, EdD
Sep 24, 20243 min read
71 views
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Demystifying Asexuality: Navigating Relationships and Intimacy with Little to No Sexual Attraction
Hey there, beautiful souls! 💖 Are you on a journey to explore your sexuality, feeling a bit lost in the labyrinth of desires and attraction
Candice Mitchell, MS, LCPC, NCC, EdD
Sep 17, 20242 min read
23 views
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Hey, You Did Good Today - A Guide to Navigating Narcissistic Abuse Recovery
Hello there! Today, we're going to have a heart-to-heart about something many of us may have experienced but often don't talk about openly -
Stacey Gordon, MS, LGPC
Sep 12, 20242 min read
21 views
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How to Cultivate Genuine Social Connections and Support Networks for a Healthier, Happier Life
Social connection encompasses various elements such as social support, social networks, and the perception of not feeling socially isolated.
Candice Mitchell, MS, LCPC, NCC, EdD
Sep 12, 20243 min read
29 views
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Navigating Life Alone: The Complexities of Being Young and Widowed
Coping with grief while navigating the uncharted waters of young adulthood presents a unique set of hurdles that require strength, resilienc
Candice Mitchell, MS, LCPC, NCC, EdD
Aug 6, 20243 min read
124 views
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"Empowering and Connecting: The Benefits of Joining an Infertility Support Group"
Infertility is an experience that impacts individuals and couples, often bringing an unexpected wave of emotions and challenges. Through thi
Candice Mitchell, MS, LCPC, NCC, EdD
Jun 21, 20242 min read
13 views
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