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Candice Mitchell, MS, LCPC, NCC, EdD
Mar 34 min read
The Importance of Confidential Therapy for First Responders: Addressing Trauma and Substance Use
First responders—the dedicated police officers, firefighters, EMTs, ER doctors, and healthcare workers—are society's frontline heroes....
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Candice Mitchell, MS, LCPC, NCC, EdD
Feb 213 min read
Uncovering the Power of EMDR Therapy: A Transformative Approach for Trauma Recovery Right Here in Maryland
Trauma can leave a lasting impact on our mental health, relationships, and overall well-being. For those looking for effective ways to addre
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Candice Mitchell, MS, LCPC, NCC, EdD
Feb 194 min read
Exploring the Benefits of Dating a Widow or Widower: How to Navigate Conversations About Their Loss
Entering the dating scene is exciting, filled with endless opportunities to meet unique individuals with life stories that have shaped who t
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Stacey Gordon, MS, LGPC
Feb 173 min read
Exploring the Role of Self-Expression in Eating Disorder Recovery
When it comes to eating disorders, it often feels like you’re facing an uphill battle. Beyond just the physical symptoms, eating disorders a
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Candice Mitchell, MS, LCPC, NCC, EdD
Feb 175 min read
Navigating the Depths of Grief: Exploring Intimacy and Widow's Fire The Sequel!
Widow's fire refers to the sudden and overwhelming sexual desire that can arise after the loss of a spouse or partner. It's not just about p
107 views
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Candice Mitchell, MS, LCPC, NCC, EdD
Feb 134 min read
Navigating the Dating Scene as a Widow: How to Embrace Your Past and Find Love Again
Rediscover dating as an independent woman and widow. Learn how to approach dating, handle insecurities, and find love with confidence.
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Gretchen Newman, PhD.
Oct 8, 20243 min read
Dear Narcissist: How Your Abuse Is Impacting My Body Image and Mental Health
Dear Narcissist, your abuse leaves scars not just on the surface but deeply etched within our souls, shaping our perception of self.
22 views
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Candice Mitchell, MS, LCPC, NCC, EdD
Oct 3, 20244 min read
Navigating Grief Triggers: How to Support Yourself as a Widow or Widower
Coping with the loss of a spouse can be likened to searching for a matching sock in a dryer full of mismatched socks - a whirlwind of emotio
69 views
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Candice Mitchell, MS, LCPC, NCC, EdD
Sep 26, 20246 min read
Navigating Sexuality After Loss: The Unspoken Truths of Widow's Fire
It's a term used to describe a sudden, often uncontrollable desire for sexual intimacy following the death of a partner.
2,099 views
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Stacey Gordon, MS, LGPC
Sep 24, 20243 min read
Learning to Love the Woman in the Mirror: Overcoming Negative Body Image as We Age
Societal ideals often box women into a narrow definition of beauty centered around youthfulness, perpetuating the myth that aging equates to
34 views
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Candice Mitchell, MS, LCPC, NCC, EdD
Sep 24, 20243 min read
Sex and Single Women in Their 40s: A Mental Health Perspective
Introduction For single women in their 40s, navigating the realms of dating and sexuality can be particularly challenging due to societal...
63 views
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Candice Mitchell, MS, LCPC, NCC, EdD
Sep 17, 20242 min read
Demystifying Asexuality: Navigating Relationships and Intimacy with Little to No Sexual Attraction
Hey there, beautiful souls! 💖 Are you on a journey to explore your sexuality, feeling a bit lost in the labyrinth of desires and attraction
20 views
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Stacey Gordon, MS, LGPC
Sep 12, 20242 min read
Hey, You Did Good Today - A Guide to Navigating Narcissistic Abuse Recovery
Hello there! Today, we're going to have a heart-to-heart about something many of us may have experienced but often don't talk about openly -
21 views
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Candice Mitchell, MS, LCPC, NCC, EdD
Sep 12, 20243 min read
How to Cultivate Genuine Social Connections and Support Networks for a Healthier, Happier Life
Social connection encompasses various elements such as social support, social networks, and the perception of not feeling socially isolated.
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