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Gretchen Newman, PhD.
Oct 8, 20243 min read
Dear Narcissist: How Your Abuse Is Impacting My Body Image and Mental Health
Dear Narcissist, your abuse leaves scars not just on the surface but deeply etched within our souls, shaping our perception of self.
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Candice Mitchell, MS, LCPC, NCC, EdD
Oct 3, 20244 min read
Navigating Grief Triggers: How to Support Yourself as a Widow or Widower
Coping with the loss of a spouse can be likened to searching for a matching sock in a dryer full of mismatched socks - a whirlwind of emotio
53 views0 comments
Candice Mitchell, MS, LCPC, NCC, EdD
Sep 26, 20246 min read
Navigating Sexuality After Loss: The Unspoken Truths of Widow's Fire
It's a term used to describe a sudden, often uncontrollable desire for sexual intimacy following the death of a partner.
1,117 views0 comments
Stacey Gordon, MS, LGPC
Sep 24, 20243 min read
Learning to Love the Woman in the Mirror: Overcoming Negative Body Image as We Age
Societal ideals often box women into a narrow definition of beauty centered around youthfulness, perpetuating the myth that aging equates to
26 views0 comments
Candice Mitchell, MS, LCPC, NCC, EdD
Sep 24, 20243 min read
Sex and Single Women in Their 40s: A Mental Health Perspective
Introduction For single women in their 40s, navigating the realms of dating and sexuality can be particularly challenging due to societal...
46 views0 comments
Coralie Milnes
Sep 17, 20242 min read
Demystifying Asexuality: Navigating Relationships and Intimacy with Little to No Sexual Attraction
Hey there, beautiful souls! 💖 Are you on a journey to explore your sexuality, feeling a bit lost in the labyrinth of desires and attraction
17 views0 comments
Stacey Gordon, MS, LGPC
Sep 12, 20242 min read
Hey, You Did Good Today - A Guide to Navigating Narcissistic Abuse Recovery
Hello there! Today, we're going to have a heart-to-heart about something many of us may have experienced but often don't talk about openly -
20 views0 comments
Coralie Milnes
Sep 12, 20243 min read
How to Cultivate Genuine Social Connections and Support Networks for a Healthier, Happier Life
Social connection encompasses various elements such as social support, social networks, and the perception of not feeling socially isolated.
24 views0 comments
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